Lifting weights shows mental health and cognitive benefits in older women, study finds
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Weightlifting can improve memory and mental health
in older women, whether they lift heavier or lighter weights, a clinical
trial has found. |
The Black Cap: 'Palladium of Drag' reopens after 11-year campaign
One of London's oldest gay bars has reopened after it was forced to close suddenly 11 years ago. Known as the "Palladium of Drag", The Black Cap ... View article...