Salt is bad for brain as well as heart of the elderly, speeding mental decline ...
Salt is bad for brain as well as heart of the elderly, speeding mental decline ...
In the UK the Food Standards Agency recommends that adults should eat no more than 6g of salt per day, the equivalent of 6000mg or one teaspoon. In terms of sodium this works out at 2400mg. Deborah Barnes, a dementia expert at the University of ...