Stigmabase is a non-profit internet initiative dedicated to informing and raising awareness on the damaging effects of social exclusion and stigma around the world. The marginalization of individuals or categories of individuals is a too common phenomenon. Millions of people are facing this problem around the world and many complex factors are involved.

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Wednesday, 17 July 2019

Exercising outside can improve your mental health – as well as your fitness


New research has revealed that 50% of UK adults spend less than an hour outside each day and 70% would like to spend more time outside.

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