How do I know if I'm depressed?
How do I know if I'm depressed?
- Most of us feel down from time to time, but mental health experts say you may be depressed if you feel low for more than two weeks.
Head of information at mental health charity Mind, Stephen Buckley, told the M.E.N: “If you’re feeling low for a couple of weeks or more without much change in mood, or such feelings return over and over again, this could be a sign of depression. Depression is a low mood that lasts for a long time, and affects your everyday life.”
- Most of us feel down from time to time, but mental health experts say you may be depressed if you feel low for more than two weeks.
Head of information at mental health charity Mind, Stephen Buckley, told the M.E.N: “If you’re feeling low for a couple of weeks or more without much change in mood, or such feelings return over and over again, this could be a sign of depression. Depression is a low mood that lasts for a long time, and affects your everyday life.”